30 Minute Free Consultation

Service Description

30-Minute Counselling Consultation Taking the first step towards counselling can feel daunting. This 30-minute consultation offers a welcoming, confidential space to discuss what has brought you to seek support and explore how counselling may help. During the session, you'll have the opportunity to share your concerns, ask questions about the counselling process, and discuss your goals for therapy. We'll explore your needs together and determine whether we're a good fit to work together. This consultation is ideal for anyone considering counselling and wanting to learn more before committing to ongoing sessions. What to expect: A confidential and supportive conversation An opportunity to discuss your current challenges and concerns Information about the counselling process and how therapy works Time to ask questions and explore your options for support Discussion of potential next steps Duration: 30 minutes Format: Online, telephone, or in-person (where available) Whether you're facing anxiety, stress, relationship difficulties, life transitions, or simply need a space to talk, this consultation can help you take the next step towards positive change.